Facilitor: Basia Going
Dates: November 2nd-29th,2008
The Retiro Maya Hatha Yoga Teacher Training is a Yoga Alliance certified 200 hour program. The course will be held at the Retiro Maya Retreat along the pristine beaches of Tulum Mexico.The program offers an opportunity to explore the fundamental aspects of the practice including philosophical thought, functional anatomy, yoga postures, vinyasa and breath work to name a few. We will spend a generous amount of time learning how to create class sequences - some with a particular focus, some geared towards beginners and some for more intermediate practitioners. There will be plenty of opportunities to practice safe assisting as well as playing with variations and alternatives.Teaching yoga is not just about the poses or pranayama etc. To be an effective teacher one has to hold a space that is conducive for learning and growing. In exploring such spaces we really start practicing yoga!Listening deeply, we allow space for things to reveal their true nature.Use this month long immersion to open up, grow strong, soften and learn how to invite others to play along. Allow the gently crashing ocean waves to remind us of the inner breath pulsating in our core.
To learn more about this retreat and reserve your space visit Basia Going's Website at: www.basiayoga.com